The Benefits of Star Fruit - el4ng

This tropical fruit contain of many dietary fibers, vitamine A, C, potassium. The taste is extremely sour but great for health. Star fruit can control blood pressure, control cholesterol level, great for your heart and blood vessel and for digestive system. I had personal experience with star fruit, I used to make star fruit juice and my cholesterol level is in control. My granny's blood pressure is high (about 165/90 mmHg) and she starts making fruit star juice for herself, now her blood pressure is getting lower.

Apricot nutrition facts and Benefits of Eating Apricots

 

Apricot is a medium sized deciduous tree growing best in the well-drained mountainous slope soils. During the spring, the plant bears plenty of beautiful pinkish-white flowers, which attract bees. The fruits have almost uniform size, 4-5 cm in diameter, and weigh about 35 g. In structure, the fruit is a drupe, consist a centrally located single seed surrounded by crunchy, aromatic edible flesh. The seed is enclosed in a hard stony shell, often called a "stone".

Health Benefits of Grapes

Grapes are loaded with nutrients and provide many of the same health benefits of wine, without the alcohol.
Phytonutrients, plant chemicals that contain protective, disease-preventing, compounds. are bioactive compounds that are not designated as traditional nutrients, but have been shown to have health benefits in humans – grapes are loaded with them, particularly in the skin.

Information about Benefit Apples

The apple is the pomaceous fruit of the apple tree, species Malus domestica in the rose family  (Rosaceae). It is one of the most widely cultivated tree fruits, and the most widely known of the many  members of genus Malus that are used by humans. Apples grow on small, deciduous trees. The tree  originated in Western Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have  been grown for thousands of years in Asia and Europe, and were brought to North America by European  colonists. Apples have been present in the mythology and religions of many cultures, including Norse,  Greek and Christian traditions. In 2010, the fruit's genome was decoded, leading to new understandings of  disease control and selective breeding in apple production.

Health Benefits of Strawberry - el4ng

The health benefits of strawberry include eye care, proper brain function, and relief from high blood pressure, arthritis, gout and heart diseases. These berries, with their tempting looks and great taste, have secured their place in the list of favorites for ages. Strawberries, with their common scientific name Fragaria (there are different suffixes for different varieties, such as Fragaria Vesca for wild strawberry, Fragaria Orientalis for Eastern Strawberries etc.), are berries which grow in bushes.

Benefits Arenga pinnata - el4ng

This herb is commonly known with its old name: saccharifera Arenga Labill. All parts of this medicinal plant can be used, its roots for woven materials and can be plaited for a whip, the splited rod can be used for gutters/drains, the wood for sticks and or tiles. The leaf-bones can be used for brooms and baskets. The young-leaves can be used for cigarette paper. The bark fibers can be used for rope fibers, tiles, baskets, brooms, and or brush. The Tassel cob can be made incisions to obtain liquids that contain sugar which then can be made for sugar (Javanese sugar/Gula Jawa). If it is leavened, it will produce water sago, wine and or vinegar; the seeds can be made for sweets of kolang-kaling. The part which is used to make Tuak/wine: fermentation of flower’s water.

Great Benefits Of Avocado

History
Avocados are native to Central and South America and have been cultivated in these regions since 8,000 B.C. In the mid-17th century, they were introduced to Jamaica and spread through the Asian tropical regions in the mid-1800s. Cultivation in United States, specifically in Florida and California, began in the early 20th century. While avocados are now grown in most tropical and subtropical countries, the major commercial producers include the United States (Florida and California), Mexico, the Dominican Republic, Brazil and Colombia.